The Chicken Palace. The mobile chicken coop that keeps our flock happy and healthy out on green grass.
Planting of Kale
A planting of summer squash
Sustainable, biological, chemical-free methods
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1 bunch kale- any variety of kale will work
1 tablespoon olive oil
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1 teaspoon sea salt
Optional: A drizzle of balsamic vinegar (about ½ tablespoon)
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1.
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Preheat an oven to 400 degrees F
(175 degrees C)
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2.
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With a knife or kitchen shears
carefully remove the leaves from the thick stems and tear into bite size
pieces. (I like to use my hands to strip the leaves from the stem.)Wash and
thoroughly dry kale with a salad spinner. Place kale in a plastic bag. Drizzle
kale with olive oil, balsamic vinegar, and sprinkle with sea salt. Thoroughly
massage the bag to mix the oil and vinegar into the leaves.
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3.
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Using several baking sheets spread the kale
pieces out so that they are not touching; I use 3 or 4 sheets. Bake until the edges brown but are not
burnt, about 7 to 12 minutes. Make sure to check the chips almost every
minute after 7 minutes have passed.
Every oven is a little different…Adjust this recipe’s time to your
oven!
~Marie, 2012
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| From 5-4-2012 farm |
Come Join the action live and in person!- (its even better than the video)
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Upcoming Farm Happenings:
Farmer Friday at the Catawba Valley Brewing Company in Morganton
this Friday April 13th and next Friday, April 20th from 5-6:30 pm
Downtown Morganton Farmers’ Market, Saturday April 21st, 8 am til noon, Hooray!
Farm Day at Bluebird Farm, Saturday April 14th, 1-4 pm
Come visit your local farm this Saturday!
We’ll give tours of the farm and tell you about organic methods of our diverse small farm. See the vegetable gardens tucked away on our farm, visit the meat chickens on the fresh spring pasture, and check out the new“Chicken Palace,” the hen coop on a hay wagon.
Bring your children! We love sharing the farm with kids, and kids love running around on a farm! Tours will start approximately every 30 minutes. See where your farm fresh food comes from.
Try samples of our amazing artisan salami. We’ll have our market tent set up with great farm food available like our pastured pork, whole chickens, and fresh eggs.
We look forward to seeing you here at Bluebird Farm this Saturday from 1-4pm. Please see our directions page on our website. Mapquest and vehicle GPS systems get you to the pasture; use our directions to navigate the driveway to the garden and barn.
Farmer Friday at the Catawba Valley Brewing Company in Morganton tomorrow, Friday 3/30, from 5:00-6:30pm.
Look for our pastured pork, chicken, eggs, and some vegetables.
Kale and chard are the stars of the show! We like to sauté onions and chard and use it in our lovely quiche recipe
Kale makes an easy supper of Hearty Kale and Sausage over Rice. I don’t use a recipe but I use the following “cooking under pressure” techniques … Chop an onion and cook it with our Italian sausage over medium heat until the sausage is still a little pink. Add chopped kale (tear out stems and chop leaves in 1 inch by 1 inch pieces), diced canned tomatoes, and fresh garlic, to the pan and cover with a lid. Cook for about 5 more minutes together until the greens have wilted and cooked. The sausage should be done and all of the flavors blended together. Serve over rice. Voila…It’s time to eat the wonderful farm inspired dinner!
It’s egg season. Think about Easter traditions. Wonder why eggs show up during the Easter season? Because the hens are laying. Eggs are almost as seasonal as some vegetables…different way of thinking about it, huh?! Our dinner tonight was leftover garden peas and roasted potatoes, refried and then incorporated into a farm fresh egg frittata. Simple, quick, and meatless idea, but you still get healthy protein in your meal.
See you tomorrow